Did You Know This About Art And Health?
Did you know many evidence-based design paintings focus on the impact the art has on the brain?
Did you know many evidence-based design paintings focus on the impact the art has on the brain?
The focus of this painting is not the art. The purpose of this piece is to create an uplifting mood of peace and happiness.
The painting above is an evidence-based design floral that incorporates information from many medical and scientific research studies on the brain, art, and health.
The question should be, “Does this painting make viewers feel uplifted and happy?”
What matters most is that the piece triggers the brain to create chemicals that actually produce happy feelings.
Today we have fabulous technology to study the brain and see how art impacts it. In 2023, I was interviewed by the International + Mind Lab at the Center for Applied Neuroaesthetics, Pedersen Brain Science Institute at the Johns Hopkins University School of Medicine for my work creating evidence-based design art.
The principal investigator of the study I was in, Susan Magsamen, is a leader in this field and in her book, Your Brain on Art, How the Arts Transform Us, she writes: “New research, discoveries, and applications continue to mount. The sheer magnitude of this work is exceptional, and it promises to continue to accelerate. In the near future, as ever-more-sophisticated neuroaesthetic research becomes capable of measuring the effect of the arts on neural networks and those 600-plus mechanisms already identified, we will know more about how the arts affect us and how they can further benefit every aspect of our lives.” (p231)
During my interview with the Johns Hopkins University School Of Medicine team, I emphasized that while I am creating evidence-based design paintings, my primary focus is not on creating beautiful art.
My focus while I am painting is to use established evidence-based design guidelines and principles to create art that impacts the brain so happy chemicals (like dopamine) are created.
With today’s evidence-based design art, the question isn’t, “Do you like this?” The question is, “How does this painting make you feel?”
Take A Peek Inside My Book, 100 DAYS OF HAPPY HAPPY ART, EVIDENCE-BASED DESIGN.
Click the book cover to view.
Inside Evidence-Based Design Art
If you walked past this painting in a healthcare hallway, would your brain receive a message of love without being overly impacted or stressed by the art?
I do not have the expertise of a neuroscientist or medical researcher or practitioner, but I do LOVE to study their evidence-based design results and find ways to experiment with them in art.
This painting was strategically and deliberately designed using evidence-based design principles and guidelines.
My first goal for this painting was to create a soothing, stress-free background. A large body of research is consistent with the proposition that humans are hard-wired to appreciate and benefit from exposure to nature. I chose the color green for the background because green gardens and parklike settings are acceptable in evidence-based design. I could have added some dabs or splatters to the background, but I decided a super smooth, flat background would create beauty without impact or stress.
My next goal was to decide on a composition. I chose the shape of a heart because I wanted to very clearly and very powerfully create a message that said, “You are loved.” I find too much evidence-based design art today wispy and without form. I think those designs are truly wonderful and quite celebratory of nature, but sometimes humans—especially children—need a clear, up-in-your-face message, especially of love.
Can you imagine a child in this patient bed? I think an image of a heart outperforms a typical biophilic design when it comes to encouraging feelings of love, safety, and care.
My third goal for this painting was to add some fine art flair. Nationally and internationally, people have begun to recognize my signature style of making flowers and they like them. As I am forming the flowers, I use a variety of art techniques to build in and create feelings of happiness and joy.
Keeping with my evidence-based design goal of beauty without impact, I very minimally added a pistil tip to each flower.
If you walked past this painting in a healthcare hallway, would your brain receive a message of love without being impacted or stressed by the art?
Did You Know This About Art And Health?
Did you know many evidence-based design paintings focus on the impact the art has on the brain?
Did you know many evidence-based design paintings focus on the impact the art has on the brain?
The focus of this painting is not the art. The purpose of this piece is to create an uplifting mood of peace and happiness.
The painting above is an evidence-based design floral that incorporates information from many medical and scientific research studies on the brain, art, and health.
The question should be, “Does this painting make viewers feel uplifted and happy?”
What matters most is that the piece triggers the brain to create chemicals that actually produce happy feelings.
Today we have fabulous technology to study the brain and see how art impacts it. I was recently interviewed by the International + Mind Lab at the Center for Applied Neuroaesthetics, Pedersen Brain Science Institute at the Johns Hopkins University School of Medicine for my work creating evidence-based design art.
The principal investigator of the study I was in, Susan Magsamen, is a leader in this field and in her book, Your Brain on Art, How the Arts Transform Us, she writes: “New research, discoveries, and applications continue to mount. The sheer magnitude of this work is exceptional, and it promises to continue to accelerate. In the near future, as ever-more-sophisticated neuroaesthetic research becomes capable of measuring the effect of the arts on neural networks and those 600-plus mechanisms already identified, we will know more about how the arts affect us and how they can further benefit every aspect of our lives.” (p231)
During my interview with the Johns Hopkins School Of Medicine team, I emphasized that while I am creating evidence-based design paintings, my primary focus is not on creating beautiful art.
My focus while I am painting is to use established evidence-based design guidelines and principles to create art that impacts the brain so happy chemicals (like dopamine) are created.
With today’s evidence-based design art, the question isn’t, “Do you like this?” The question is, “How does this painting make you feel?”
Take A Peek Inside My New Book, 100 DAYS OF HAPPY HAPPY ART, EVIDENCE-BASED DESIGN.
Click the book cover to view.
Creating Joy In Abstract Art
Is it possible to create a modern work of abstract art that triggers the brain to create feelings of joy?
Is it possible to create a modern work of abstract art that triggers the brain to create feelings of joy?
Personally, I’m convinced of it. What is my reasoning? Buyers tell me all the time how happy my art actually makes them feel.
What’s the secret? Is it super talent or artistic genius or is it training and certification in Evidence-Based Design? I believe it’s a combination of talent and training. Based on established medical and scientific research, I know there are relationships between design factors and healthcare outcomes, especially when people view nature. I create and sell an abundance of nature scenes (see my websites dorotheasandra.com and the landscape category of thewonderfulworldofdorotheasandraart.com) but I also love to create and believe in abstract art as health and happiness sources.
I’m a member of The Society of Experimental Artists and also hold the EDAC (Evidence-Based Design Accreditation and Certification) designation, so I have a keen interest in trying new and different ways to create art.
In this triptych titled Joyful Movements, I experimented with using acceptable “evidence-based design” colors (soft and gentle) and combining them with “the abstract essences” of nature’s wind, rocks, sand, and water. Solely as an abstract work of art, Joyful Movements holds it own. The colors are amazingly beautiful and the palette knife movements create deep interest and intrigue.
My goal when designing this was to see if I could connect “evidence-based design” guidelines with “abstract art” techniques, so I stuck with “the essences” of nature—rather than identifiable shapes—for the purpose of keeping the composition free of too much impact and stress. I wanted this piece to be beautiful, but I also wanted it to do more for us. I wanted it to be gentle and soothing and to remind of us of nature’s amazing healing powers.
I wanted the brains of viewers to be reminded of nature’s water and sand and wind and rocks rather than to be touched (impacted) by them. Many of today’s neuroscientists have conducted studies on our brains and art. Professor Semir Zeki, a neurobiologist from the University of London, discovered in his studies: “When a person views art they find beautiful, it triggers an immediate release of dopamine into the brain—a chemical related to feelings of love, pleasure, and desire.”
Pierre Lemarquis, a French neuroscientist, concluded: “Art of all kinds acts on our brains in a multi-faceted dynamic way. Neural networks are formed to achieve heightened complex states of connectivity. Art can sculpt and even caress our brains.”
My overall desire for Joyful Movements was to achieve a work of art with moving nature essences that evoked in us feelings of happiness and healing.
Although this painting was created after 100 Days Of Happy Happy Art, Evidence-Based Design was published, here is an excerpt about designing with water from my book. There’s more to just painting water and nature elements when it comes to meeting all the evidence-based design standards.
For me to create “happy” art, I remember that the medical/scientific “evidence” matters.
“In evidence-based art, compositions with water should provide healing. Calm water scenes are preferred, while gushing rapids or crashing ocean waves should be avoided. Even a trickling water fountain might create negative experiences for people with full or nonfunctioning bladders.” (Distinctive Art Source, “Healthcare Art Bloopers,” 2023)
Creating Joy In Abstract Art
Is it possible to create a modern work of abstract art that triggers the brain to create feelings of joy?
Is it possible to create a modern work of abstract art that triggers the brain to create feelings of joy?
Personally, I’m convinced of it. What is my reasoning? People tell me all the time how happy my art actually makes them feel.
What’s the secret? Is it super talent or artistic genius or is it training and certification in Evidence-Based Design? I believe it’s a combination of talent and training. Based on established medical and scientific research, I know there are relationships between design factors and healthcare outcomes, especially when people view nature. I create and sell an abundance of nature scenes (see my websites dorotheasandra.com and the landscape category of thewonderfulworldofdorotheasandraart.com) but I also love to create and believe in abstract art as health and happiness sources.
I’m a member of The Society of Experimental Artists and also hold the EDAC (Evidence-Based Design Accreditation and Certification) designation, so I have a keen interest in trying new and different ways to create art.
In this triptych titled Joyful Movements, I experimented with using acceptable “evidence-based design” colors (soft and gentle) and combining them with “the abstract essences” of nature’s wind, rocks, sand, and water. Solely as an abstract work of art, Joyful Movements holds it own. The colors are amazingly beautiful and the palette knife movements create deep interest and intrigue.
My goal when designing this was to see if I could connect “evidence-based design” guidelines with “abstract art” techniques, so I stuck with “the essences” of nature—rather than identifiable shapes—for the purpose of keeping the composition free of too much impact and stress. I wanted this piece to be beautiful, but I also wanted it to do more for us. I wanted it to be gentle and soothing and to remind of us of nature’s amazing healing powers.
I wanted the brains of viewers to be reminded of nature’s water and sand and wind and rocks rather than to be touched (impacted) by them. Many of today’s neuroscientists have conducted studies on our brains and art. Professor Semir Zeki, a neurobiologist from the University of London, discovered in his studies: “When a person views art they find beautiful, it triggers an immediate release of dopamine into the brain—a chemical related to feelings of love, pleasure, and desire.”
Pierre Lemarquis, a French neuroscientist, concluded: “Art of all kinds acts on our brains in a multi-faceted dynamic way. Neural networks are formed to achieve heightened complex states of connectivity. Art can sculpt and even caress our brains.”
My overall desire for Joyful Movements was to achieve a work of art with moving nature essences that evoked in us feelings of happiness and healing.
Although this painting was created after 100 Days Of Happy Happy Art, Evidence-Based Design was published, here is an excerpt about designing with water from my book.
“In evidence-based art, compositions with water should provide healing. Calm water scenes are preferred, while gushing rapids or crashing ocean waves should be avoided. Even a trickling water fountain might create negative experiences for people with full or nonfunctioning bladders.” (Distinctive Art Source, “Healthcare Art Bloopers,” 2023)
Today’s Mood Busting Art
Is it possible to bust through a bad mood with art?
As many of you know, we live in “interesting” times. So many people today are stressed or sad or deeply troubled by something or someone. I like to use my art to fight against this by creating credible pieces that bust through these moods and create upward movement feelings of happiness and hope and joy. Using well-researched guidelines, I like to reach inside the brain through art and help shift a negative mood into something positive.
From the 1960s until today, serious researchers with very serious studies…from different countries…from different multidisciplinary fields have converged to create a new field of art called Evidence-based Design. According to the National Library of Medicine at the National Institute of Health, “Evidence-based design is scientific analysis methodology that emphasizes the use of data acquired in order to influence the design process in hospitals. It measures the physical and psychological effects of the built environment on its users.”
Today, evidence-based design isn’t just for hospitals. It’s for all of us. It is for many of the places humans go. What is my role in all of this? A very small one—but I think an important one. Today my art hangs in hospitals, businesses, organizations, and homes. Using my artistic talents and evidence-based design training and certification—just as I did in this triptych art called Happy Garden—I very deliberately and very strategically create happy, happy art for today’s built environments.
People often ask me where I get my inspiration for this style of painting I call Bubble Art. These photos of flowers come from just two of my yards in Northern Michigan. I live in a super clean, healthy environment and inspiration always seems to be all around me—everywhere I seem to look. Nature is a truly powerful healer. When we can’t be out in it, putting art on our walls that captures nature’s fun and beauty often helps.
(I keep 100 percent pesticide-free yards with many bee and butterfly friendly plants. The bees this years are plentiful. I have even seen up to 8-10 bees on one bush.)
In a Garden Holiday, I used my evidence-based knowledge to select the cheerful background color. I painted the flowers in soil to give the artwork a rooted to our life-giving earth feel. Flowers and stems are never similar or boring in nature, so I gave this work an abundance of fun-filled stem twists and turns, pops full of flowery color, and many hints of humor.
If you would like to learn a bit more about evidence-based design and see how I applied it to my art, my new book, 100 Days Of Happy Happy Art, Evidence-Based Design, is available through Amazon.
Creating Power And Beauty In Art
Powerful Beauty is an amazing artwork people love to see.
Powerful Beauty is an amazing piece that people just love to see.
At the opening reception for a summer gallery exhibit, I was standing in front of this painting while talking to a NYC handbag designer for two world-famous fashion brands (who also bought one of my paintings that evening) when a very tall, amazingly elegant woman brushed behind me and whispered, “I l-o-v-e this piece!”
What makes Powerful Beauty such a winner?
To begin with, it was strategically designed to arouse and grab and gently caress. It’s beauty was deliberate and intentional. I am above all else an abstract artist, but I also trained and got certified in evidence-based design. I support the idea of basing designs on actual medical and scientific studies for health and healing and, like the many tools and techniques I use as an artist, I don’t hesitate to use these evidence-based design rules and guidelines while creating even abstract art.
The goal for Powerful Beauty was to create something abstract and full of movement but also balanced, stable, and beautiful to view.
If you would like more information about an artist’s adventures with evidence-based design, check out the book 100 Days Of Happy Happy Art, Evidence-Based Design by Dorothea Sandra.
It’s not just an art book. There’s lots of really cool and thoughtful information in it like, “What Exactly Is The Definition Of Evidence-Based Design?” (Section 1.4) to “What Happens To Our Brains On Art?” (Section 3.1) and “What Is Neuroarts?” (Section 3.2).
So, where did I get the inspiration for this piece? My studio is located in a Great Lakes region surrounded by amazing bodies of water. Almost everywhere I go, I am surrounded by raw, authentic, super clean NATURE. At first sight, this area might look ordinary or just another stretch of beach with rocks and sand, but when you look deeper and capture “the essence” of what is happening all around, it’s truly amazing. There’s always some kind of power or beauty happening.